Weigh In record (no journal entry) for 22 February 2018
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118.6 lb
Lost so far: 3.9 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1336 kcal
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Fat: 17.64g | Prot: 42.65g | Carb: 130.72g.
Breakfast: 2% Fat Milk. Lunch: Philadelphia Regular Cream Cheese, Whole Wheat Bread, Onions. Dinner: Vegetable barley soup. Snacks/Other: Beer, Cottage Cheese (Lowfat 2% Milkfat). more...
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losing 5.6 lb a week
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baggins12's weight history
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