Weigh In record (no journal entry) for 22 April 2010
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237.5 lb
Lost so far: 10.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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897 kcal
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Fat: 34.44g | Prot: 24.33g | Carb: 122.82g.
Breakfast: Cheese Danish, Sugar in the Raw Packets, Cream (Half & Half). Lunch: Instant Horchata Drink Agua Fresca De Horchata, 14" Pepperoni Pizza. more...
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losing 3.5 lb a week
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gaukin's weight history
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