Weigh In record (no journal entry) for 21 February 2018
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119.4 lb
Lost so far: 3.1 lb.
Still to go: 6.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 February 2018:
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1274 kcal
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Fat: 28.17g | Prot: 33.19g | Carb: 124.73g.
Breakfast: 2% Fat Milk. Lunch: Onions, Kraft Miracle Whip, Kraft All Natural Peanut Butter, Huy Fong Foods Sriracha Hot Chili Sauce, Whole Wheat Bread. Dinner: Cream of Potato Soup (Prepared with Milk). Snacks/Other: Beer. more...
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gaining 0.5 lb a week
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