Weigh In record (no journal entry) for 08 June 2012
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174.4 lb
Lost so far: 9.6 lb.
Still to go: 22.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2012:
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460 kcal
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Fat: 31.35g | Prot: 33.51g | Carb: 11.65g.
Breakfast: western omelet, Advantage Cafe Mocha Shake. Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream. more...
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losing 8.4 lb a week
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Lisa Kay's weight history
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