Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
inmsweantitrust
Journal
08 Jun 12
inmsweantitrust's Journal, 08 June 2012
inmsweantitrust's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2012
303.2 lb
Lost so far:
19.4 lb
.
Still to go:
103.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2012:
2033 kcal
Fat: 64.63g | Prot: 107.59g | Carb: 254.29g.
Lunch:
Footlong Subway Club, Diet Dr. Pepper (20 oz).
Dinner:
Sliced Ham (Regular, Approx. 11% Fat), Cheese Calzone, Garlic Knots.
more...
3350 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
inmsweantitrust's weight history
view complete history