artcgirl's Journal, 18 February 2018

sum cheat days.
280.0 lb Lost so far: 20.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 February 2018:
566 kcal Fat: 31.98g | Prot: 9.71g | Carb: 62.65g.   Breakfast: Coffee with Milk and Sugar. Lunch: Carrot Cake with Icing, Coffee with Milk and Sugar. Snacks/Other: Snak Club Raw Almonds. more...
steady weight



     
 

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