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angeliaanderson31
Journal
16 Feb 18
angeliaanderson31's Journal, 16 February 2018
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I wasn't good on Valentine's Day. I ate the chocolate ALL the chocolate lol. I also have been working out pretty hard and lifting weights at least every other day. 1st time I have hit this weight in over 2 years!! Very exciting.
198.4 lb
Lost so far:
14.4 lb
.
Still to go:
38.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2018:
425 kcal
Fat: 32.00g | Prot: 21.00g | Carb: 24.00g.
Breakfast:
Bullet proof coffee.
Lunch:
Quest Blueberry Muffin Protein Bar.
more...
1988 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 0.6 lb a week
5 Supporters
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Comments
But you're still down. Called a reprieve. 🤣
16 Feb 18 by member:
JackieSpahr
Bahaha that's right.
16 Feb 18 by member:
angeliaanderson31
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