Weigh In record (no journal entry) for 16 February 2018
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221.8 lb
Lost so far: 88.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2018:
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3356 kcal
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Fat: 60.24g | Prot: 111.00g | Carb: 607.77g.
Breakfast: Tesco Hot Cross Buns. Lunch: Miso Sauce. more...
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losing 4.2 lb a week
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Goragon's weight history
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