Weigh in today. measured 37
|
209.0 lb
Lost so far: 7.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 February 2018:
|
764 kcal
|
Fat: 23.29g | Prot: 65.88g | Carb: 73.69g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Yoplait Light Strawberry & Harvest Peach Yogurt (Fridge Pack), Hard-Boiled Egg . Dinner: Minute Instant Whole Grain Brown Rice, Teriyaki Sauce , Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Snickers Snickers Bites. more...
|
losing 5.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brattykitty08's weight history
|