Weigh In record (no journal entry) for 14 February 2018
|
138.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2018:
|
2294 kcal
|
Fat: 79.56g | Prot: 113.48g | Carb: 277.07g.
Breakfast: Whole Milk, Oreo Fried Oreos, Whole Milk, Sugar, Goya Fruta Pulp Mango, Potatoes (Flesh, with Salt, Boiled) , Pork Loin (Tenderloin) , Michelina's Authentico Penne with White Chicken, Fuji Apples, Sugar, California Rolls, Nestle Milk Chocolate Hot Cocoa Mix, Whole Milk, Sargento Deli Style Sliced Mozzarella Cheese, Harina PAN Arepa, Egg. more...
|
gaining 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
david.murcia37's weight history
|