Weigh In record (no journal entry) for 14 February 2018
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223.0 lb
Lost so far: 87.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2018:
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1363 kcal
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Fat: 24.53g | Prot: 93.52g | Carb: 187.43g.
Breakfast: Bananas , White Pita Bread . Lunch: Waitrose Love Life Chicken Casserole. Snacks/Other: Chocolate Cake (with Chocolate Icing) . more...
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gaining 3.3 lb a week
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Goragon's weight history
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