kirstny's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
117.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 June 2012:
1758 kcal Fat: 96.13g | Prot: 136.57g | Carb: 92.27g.   Breakfast: Uncured Hickory Smoked Bacon, Greens First Boost - Dutch Chocolate, True Protein Pea pp, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Broccoli, Peanut Butter. Lunch: Green Snap Beans, spaghetti squash, Coconut Milk, beef rump roast. Dinner: artichoke, dressing, earth balance, mozz, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Avocados , True Protein Pea pp, Cacao Nibs, Coconut Manna, chocolate underground. more...
gaining 0.2 lb a week

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