Weigh In record (no journal entry) for 12 February 2018
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129.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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1002 kcal
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Fat: 61.22g | Prot: 50.62g | Carb: 72.38g.
Breakfast: Green Tea, Cinnamon , Peanut Butter, Bananas . Lunch: Green Tea, Thousand Island Dressing, Lettuce, Soyganic Smoked Tofu. Snacks/Other: Peanut Butter, Lindt Excellence 90% Cacao Supreme Dark Chocolate, Apples. more...
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