Weigh In record (no journal entry) for 12 February 2018
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133.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 February 2018:
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1245 kcal
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Fat: 46.94g | Prot: 42.28g | Carb: 143.47g.
Breakfast: Milk (Nonfat), Honey, English Muffin. Lunch: Beef Barley Soup. Dinner: So Delicious Coconut Milk Ice Cream - Vanilla Bean, Strawberries, Pork Loin (Tenderloin), Extra Virgin Olive Oil, Pears, Calavo Avocado, Maker's Mark Bourbon Whiskey. Snacks/Other: Fresh Gourmet Dried & Sweet Cranberries, Publix Red Seedless Grapes, Nestle Baby Ruth (Fun Size), Sunsweet Dried Pitted Prunes. more...
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1728 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Grocery Shopping - 1 hour, Dance (slow step) - 20 minutes, Trampolining - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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