ready willing and able going out walking
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199.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 February 2018:
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1344 kcal
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Fat: 78.63g | Prot: 90.70g | Carb: 61.73g.
Breakfast: Atkins French Vanilla Shake, Coffee with Cream. Lunch: Private Selection Horseradish Cheddar Cheese, Fresh & Easy Roast Beef, Publix Tuna Salad. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...
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losing 9.8 lb a week
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