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Just keep going but honestly shaking my head 🤦🏻♀️
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174.2 lb
Lost so far: 12.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2018:
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912 kcal
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Fat: 29.84g | Prot: 39.41g | Carb: 129.80g.
Breakfast: Healthy Life Light English Muffins, Hershey's Chocolate Caramel Creamer, Great Value Finely Shredded Taco Blend Cheese, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Egg White, Kroger Light Premium Orange Juice Beverage. Lunch: Brown Rice (Medium-Grain, Cooked). Snacks/Other: Jif Natural Creamy Peanut Butter, healthy life white Bread (healthy life). more...
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losing 0.4 lb a week
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