KNuccio's Journal, 20 April 2010

I finally hit over 11,000 steps on my pedometer yesterday. My calves hurt like crazy though! LOL

226.5 lb Lost so far: 1.5 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.

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1083 kcal

Fat: 31.40g | Prot: 55.40g | Carb: 150.26g.   Breakfast: slim fast, Lo-carb Monster Energy. Lunch: chicken burrito. Dinner: Green Tea, Fresh Fruit Salad, egg roll. Snacks/Other: thinkThin Protein Bars - Dark Chocolate. more...

2988 kcal

Activities & Exercise: Driving - 30 minutes, Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...