Weigh In record (no journal entry) for 08 February 2018
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159.4 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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538 kcal
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Fat: 35.89g | Prot: 43.71g | Carb: 9.34g.
Breakfast: Bacon (Cured, Baked, Cooked), Hellmann's Real Mayonnaise, Egg, Almond Breeze Unsweetened Vanilla Almond Milk, Almonds. Lunch: Lilydale Chicken Breast Boneless Skinless. more...
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gaining 0.2 lb a week
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