Weigh In record (no journal entry) for 06 February 2018
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155.4 lb
Lost so far: 80.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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380 kcal
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Fat: 4.40g | Prot: 32.68g | Carb: 51.93g.
Breakfast: Biotech USA Iso Whey Zero, Pascual Leche Desnatada, Mercadona Copos de Avena, Naranjas. more...
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gaining 12.3 lb a week
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