Weigh In record (no journal entry) for 10 February 2008
|
178.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 February 2008:
|
782 kcal
|
Fat: 25.74g | Prot: 39.48g | Carb: 101.45g.
Lunch: feta cheese, mayo, tomato, whole wheat bread, vegi burger, skim milk, kashi cereal. Dinner: whole wheat pita, croutons, oil, onion, spinach. more...
|
|
2645 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
08willbegreat's weight history
|