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inmsweantitrust
Journal
02 Jun 12
inmsweantitrust's Journal, 02 June 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 02 June 2012
304.9 lb
Lost so far:
17.7 lb
.
Still to go:
104.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2012:
1495 kcal
Fat: 32.77g | Prot: 61.52g | Carb: 218.20g.
Breakfast:
milk, chex.
Lunch:
Brown Ale.
Dinner:
100% Apple Juice, Deep Fried Potato French Fries (from Frozen), Yellow Mustard, Hamburger or Hotdog Rolls, Bean & Cheese Burrito, Everyday Turkey Burgers.
Snacks/Other:
Fat Free Fudge Bars.
more...
3514 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 13.3 lb a week
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