Weigh In record (no journal entry) for 03 February 2018
|
192.0 lb
Lost so far: 38.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2018:
|
550 kcal
|
Fat: 10.00g | Prot: 26.00g | Carb: 91.00g.
Breakfast: Speedway SuperAmerica Sugar Free French Vanilla Cappuccino. Lunch: Subway 6" Oven Roasted Chicken Breast, Subway Baked Chips. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenjabba's weight history
|