Weigh In record (no journal entry) for 02 February 2018
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200.8 lb
Lost so far: 1.8 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1330 kcal
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Fat: 39.00g | Prot: 25.00g | Carb: 225.50g.
Breakfast: Dunkin' Donuts Caramel Latte (Medium). Lunch: Coca-Cola Coca-Cola Classic. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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losing 4.2 lb a week
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