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inmsweantitrust
Journal
01 Jun 12
inmsweantitrust's Journal, 01 June 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 01 June 2012
306.8 lb
Lost so far:
15.8 lb
.
Still to go:
106.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2012:
2001 kcal
Fat: 74.54g | Prot: 60.80g | Carb: 276.46g.
Breakfast:
Orange Juice, Hash Brown, Fruit 'n Yogurt Parfait, Bacon, Egg & Cheese McGriddles.
Lunch:
Pistachio Jalapeeno Flavor(Planters), Coke Zero (20 oz).
Dinner:
Chicken Frankfurter or Hot Dog, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce).
Snacks/Other:
Chocolate Frozen Yogurt.
more...
3390 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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