Weigh In record (no journal entry) for 19 April 2010
|
135.6 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2010:
|
1288 kcal
|
Fat: 70.96g | Prot: 81.35g | Carb: 105.38g.
Breakfast: water , scallion, cucumber, olive oil, salt, dill, yogurt, Dry Curd Cottage Cheese, vinegar, Scallions, lettuce, cucumber, oat barn, baking soda, egg, curd, yogurt. Lunch: egg, zucchini. Dinner: vinegar, Scallions, lettuce, cucumber, egg, olive oil. Snacks/Other: macadamia, cocoa, milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scoldy's weight history
|