Weigh In record (no journal entry) for 31 May 2012
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161.7 lb
Lost so far: 22.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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977 kcal
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Fat: 41.21g | Prot: 56.52g | Carb: 83.88g.
Breakfast: egg yolk, coffee, egg whites, grapefruit. Lunch: avocado, tomatoes. Dinner: vodka, chicken breast. Snacks/Other: gluten free crackers, blackberries, gluten free crackers. more...
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losing 1.1 lb a week
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kirkesally's weight history
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