Weigh In record (no journal entry) for 28 January 2018
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144.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2018:
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971 kcal
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Fat: 42.05g | Prot: 38.22g | Carb: 118.21g.
Breakfast: Café Instantáneo, Huevo Cocido, Juris Jamón de Pavo Tipo 1, Pan Integral. Lunch: Jugo de Naranja, Plátano Frito, Pescado Frito. more...
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losing 3.5 lb a week
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Mabelicho's weight history
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