Weigh In record (no journal entry) for 27 January 2018
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227.4 lb
Lost so far: 12.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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291 kcal
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Fat: 7.04g | Prot: 12.97g | Carb: 50.44g.
Breakfast: Trader Joe's 1% Lowfat Milk, Raisin Bran. Lunch: Pumpkin Soup. more...
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steady weight
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akispert's weight history
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