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tess taylorbunnag
Journal
24 Jan 18
tess taylorbunnag's Journal, 24 January 2018
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bummed bc no loss but should be!
#5
10' PACER steps walk to club room.
203.4 lb
Lost so far:
44.4 lb
.
Still to go:
29.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2018:
1099 kcal
Fat: 37.41g | Prot: 58.44g | Carb: 134.37g.
Breakfast:
Coffee with Skim Milk, Extra Large Eggs, Salted Butter, Sesame Bagel, Milk (Nonfat).
Lunch:
Ken's Steak House Lite Honey Mustard Dressing, Publix Dark Sweet Cherries, McDonald's Grilled Chicken & Bacon Salad.
Dinner:
Panera Bread Cinnamon Raisin Loaf.
more...
2267 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Cooking - 2 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
steady weight
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tess taylorbunnag's weight history
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