Weigh In record (no journal entry) for 29 May 2012
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152.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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435 kcal
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Fat: 9.45g | Prot: 18.56g | Carb: 77.05g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Honey Nut Cheerios. Lunch: progresso light chicken noodle. Dinner: Rich & Hearty Chicken Pot Pie Style Soup. Snacks/Other: Apples. more...
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losing 0.2 lb a week
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Liane1225's weight history
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