Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
angeliaanderson31
Journal
19 Jan 18
angeliaanderson31's Journal, 19 January 2018
angeliaanderson31's Profile
< Previous Entry
|
Next Entry >
Well my scale is an a$$hole I am certain! It couldn't give 1 oz to get under 200 🙄ugggghhhhh SERIOUSLY not even 1 oz. Oh well progress is progress. 12 days on keto and 12 lbs down. Not to shabby. Granted 8 lbs came off in the first week so it slowed this week but there's still 2 more days left to get some more poundage off.
200.0 lb
Lost so far:
12.8 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2018:
235 kcal
Fat: 26.00g | Prot: 0.00g | Carb: 2.00g.
Breakfast:
Bullet proof coffee.
more...
1934 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 5.6 lb a week
7 Supporters
Support
Comments
Your scale sound like a real jerk.
19 Jan 18 by member:
aaronpark
Chin up, toes forward, let's go!
19 Jan 18 by member:
From371to184
@aaronpark it is!!! Lol but it's being nicer the last couple days. I am trying to break an unhealthy addiction to the scale so I'm not recording but it did go down today! Yeeeaaaa.
21 Jan 18 by member:
angeliaanderson31
@From371to184 thank you! I'm still pushing forward. Right about now is the time I start to self sabatoger and start little cheats which lead to bigger ones then quitting. That is just not an option this time.
21 Jan 18 by member:
angeliaanderson31
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
angeliaanderson31's weight history
view complete history