Weigh In record (no journal entry) for 25 May 2012
|
163.3 lb
Lost so far: 20.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2012:
|
622 kcal
|
Fat: 23.29g | Prot: 40.99g | Carb: 66.97g.
Breakfast: blueberries, oatmeal, coffee. Lunch: almonds, sugar snap peas, tomatoes, avocado, chicken breast. more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kirkesally's weight history
|