Weigh In record (no journal entry) for 15 January 2018
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250.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2018:
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1580 kcal
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Fat: 129.87g | Prot: 56.73g | Carb: 40.16g.
Breakfast: English Bulletproof Coffee, Kroger CARBmaster Vanilla Yogurt (Container), Silk Pure Almond Milk - Unsweetened Original, Zurvita Zeal Protein Shake. Lunch: BLT salad. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Hillshire Farm Polska Kielbasa (2 oz). more...
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