oliversgoldfish's Journal, 05 February 2008

I'm really pleased with a loss today!!!

I've been good on my points for most of the week - just a bit of a blip on Saturday really....With the whole monthly thing (I feel like I've eaten a football!) I really thought I was in for a gain so I'm over the moon with half a pound loss!

I found yesterday a bit hard going and I did go over my points a bit but I'm back on track today...having a subway for lunch (4.5 points) and making a veg chilli for dinner with some cous cous. Yummy!!!!!

178.5 lb Lost so far: 7.0 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.