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bama66
Journal
22 May 12
bama66's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
184.0 lb
Lost so far:
1.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2012:
297 kcal
Fat: 12.95g | Prot: 16.26g | Carb: 27.34g.
Breakfast:
Scrambled Egg (Whole, Cooked), 100% Real Bacon Ready to Serve.
Lunch:
Light Italian Dressing, Green & Crisp Lettuce with Iceberg and Romaine, Light Fat Free Boston Cream pie Yogurt (Yoplait).
more...
2971 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Sleeping - 6 hours, Resting - 8 hours and 20 minutes, Desk Work - 9 hours.
more...
steady weight
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