Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Walknhorsegirl
Journal
07 Jan 18
Walknhorsegirl's Journal, 07 January 2018
Walknhorsegirl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 January 2018
192.6 lb
Lost so far:
3.4 lb
.
Still to go:
22.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2018:
1134 kcal
Fat: 46.32g | Prot: 36.47g | Carb: 144.83g.
Breakfast:
7UP 7UP.
Lunch:
No Name Chicken Strips.
Dinner:
Great Value Regular Cut French Fried Potatoes, Grilled Ham and Cheese Sandwich.
Snacks/Other:
Tomato Juice, Wonderful Halos Mandarin Oranges, Oatmeal Cookies (Soft Type), Tap Water.
more...
2266 kcal
Activities & Exercise:
Hanging Laundry - 20 minutes, Washing Dishes - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Walknhorsegirl's weight history
view complete history