Weigh In record (no journal entry) for 13 April 2010
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238.5 lb
Lost so far: 9.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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1923 kcal
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Fat: 100.27g | Prot: 102.16g | Carb: 163.89g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Sugar in the Raw Packets, Breakfast Burrito. Lunch: sourdough bread, honey, banana, peanut butter, Low Moisture Part-skim Mozzarella String Cheese. Dinner: Extra Cripsy Chicken Breast, Crispy Chicken Drumstick, Biscuit. more...
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losing 3.5 lb a week
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gaukin's weight history
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