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Linda Fraley
Journal
05 Jan 18
Linda Fraley's Journal, 05 January 2018
Linda Fraley's Profile
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Weigh In record (no journal entry) for 05 January 2018
160.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2018:
1014 kcal
Fat: 34.57g | Prot: 31.13g | Carb: 127.80g.
Breakfast:
Apples, Winchell's Plain Bagel with Cream Cheese.
Lunch:
Tortilla Corn Chips, Trader Joe's Pork Chile Verde.
Dinner:
Crackers (with Peanut Butter Filling).
Snacks/Other:
Jack Daniel's Tennessee Honey Liqueur, Nestle Butterfinger Bar (Fun Size), Nestle Butterfinger Bar (Fun Size).
more...
2132 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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