whocares2017's Journal, 05 January 2018

Sick again..going on 3 hours of sleep ☹️ anyone have any remedies for stuffing nose especially at night? Couldn’t breathe at all last night.

175.2 lb Lost so far: 11.8 lb. Still to go: 35.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 January 2018:

2352 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 1.2 lb a week

Comments

Vick vapour rub. Helps me every time :)

05 Jan 18 by member: schmetterlinge34

I flash away my stuffy sinuses with my Niti Pot...

05 Jan 18 by member: John10251

Get Johar Joshanda from local Asian shop, simply pour hot hater in mug and drink slowly for 3-4 days. Also take vitamin C 1000mg a day.

05 Jan 18 by member: T0PGUN


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