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moemike
Journal
20 May 12
moemike's Journal, 20 May 2012
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Weigh In record (no journal entry) for 20 May 2012
168.8 lb
Lost so far:
22.4 lb
.
Still to go:
3.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2012:
3002 kcal
Fat: 82.34g | Prot: 96.92g | Carb: 291.70g.
Breakfast:
Italian Sub.
Lunch:
Harvest Whole Grain Energy Bar - Peanut Butter Chocolate Chip.
Dinner:
Pizza with Meat and Vegetables, Jalapeno Popper.
Snacks/Other:
Noble Pils, Kelloggs Special K Protein Meal Bar - Chocolate Caramel, Canadian Whiskey, Lite Beer.
more...
2086 kcal
Activities & Exercise:
Standing - 1 hour and 5 minutes, Driving - 30 minutes, Sitting - 4 hours and 40 minutes, Resting - 4 hours and 45 minutes, Sleeping - 13 hours.
more...
steady weight
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