Oh me, oh my! 125 pounds down! Halfway expected no movement coming off the last holiday - woo hoo!
|
246.2 lb
Lost so far: 125.7 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 January 2018:
|
1711 kcal
|
Fat: 135.90g | Prot: 67.59g | Carb: 55.42g.
Breakfast: Fresh Pork Sausage, Kraft American Cheese Slice, Scrambled Egg (Whole, Cooked). Lunch: Nut Harvest Deluxe Mixed Nuts, Taste of Inspirations Authentic Belgian Dark Chocolate Squares, Food Lion Natural Creamy Peanut Butter Spread. Dinner: Hillshire Farm Angus Italian Style Beef Smoked Sausage, Hellmann's Real Mayonnaise, Food Lion Natural Sharp Cheddar Cheese. Snacks/Other: Tastykake Holiday Cookies, Food Lion Pork Rinds, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee, Molasses Cookie. more...
|
|
2756 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 7 minutes, Driving - 18 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
losing 2.3 lb a week
|
Comments
Doin' the Happy Dance for you!
04 Jan 18 by member: moogiemynes
|
That's fantastic! You're such an inspiration. I'm so happy for you.
04 Jan 18 by member: Proudmomma412
|
04 Jan 18 by member: 8Patty
|
04 Jan 18 by member: Happy*Snappy
|
04 Jan 18 by member: murphthesurf
|
04 Jan 18 by member: Jitterbug23
|
@Moogiemynes - dancin' the dance with ya'! @Proudmomma412 - pleased that you're happy at me being happy in my... (where was I going with that? LOL!) @8Patty - not as BIG of a "WOW" as I use to be (snickers maniacally). @Happy*Snappy - thanks bunches! @Murphthesurf - will do, roger-roger!
04 Jan 18 by member: From371to184
|
You are amazing. Well done!
04 Jan 18 by member: Jipper500
|
Your graph is amazing. What discipline you have. I'm in awe.
04 Jan 18 by member: Jipper500
|
What a success story!! Congratulations!
04 Jan 18 by member: Byrd Nest
|
@Jipper500 - aww, that's nice of you to say! @Byrd_Nest - thanks, dear... let's hope the "story" has a happy ending!
04 Jan 18 by member: From371to184
|
Another awesome weigh in 😊
04 Jan 18 by member: xappie
|
04 Jan 18 by member: AllieLittles
|
@xappie - thanks for cheering me on! @AllieLittles - thanks, appreciate it muchly!
04 Jan 18 by member: From371to184
|
Wow 125 pounds! That is amazing and really takes determination and dedication. Congratulations!
04 Jan 18 by member: Fritzy 22
|
Fantastic - you have done well!
|
LOOK AT YOU!!!! Haven't been around, because no spare energy; so very glad to find your continued presence and progress.
04 Jan 18 by member: T8U9
|
@Fritzy_22 - still determined, still dedicated, and thanks bunches! @HCB - my thanks (and keep fighting!) @T8U9 - so glad to see you back, missed you, and thanks!
04 Jan 18 by member: From371to184
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
From371to184's weight history
|