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Walknhorsegirl
Journal
28 Dec 17
Walknhorsegirl's Journal, 28 December 2017
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wouldn't wish this Flu on anyone!!!! Haven't been able to eat or drink anything.
193.3 lb
Lost so far:
2.7 lb
.
Still to go:
23.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2017:
794 kcal
Fat: 23.86g | Prot: 35.64g | Carb: 107.09g.
Lunch:
Scrambled Egg (Whole, Cooked).
Dinner:
Casey's Canadian Bacon Pizza.
Snacks/Other:
Tomato and Vegetable Juice (Mostly Tomato).
more...
2228 kcal
Activities & Exercise:
Cleaning - 15 minutes, Washing Dishes - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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