whocares2017's Journal, 29 December 2017

Not bad or mad considering... hopefully back to the diet and workouts this weekend

176.4 lb Lost so far: 10.6 lb. Still to go: 36.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 December 2017:

2063 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 0.8 lb a week

Comments

Redirecting the emotions like that is a good way to re-enter your routine! Best of luck to ya'!

29 Dec 17 by member: From371to184

Thanks!! Been sick to just starting to feel better. Didn’t want to push myself to hard with workouts

29 Dec 17 by member: whocares2017


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whocares2017's weight history