Weigh In record (no journal entry) for 26 December 2017
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218.2 lb
Lost so far: 17.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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161 kcal
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Fat: 9.13g | Prot: 6.38g | Carb: 15.39g.
Breakfast: Whole Wheat Bread, Peanut Butter. more...
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gaining 1.7 lb a week
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Cody U's weight history
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