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treehugger81
Journal
12 Apr 10
treehugger81's Journal, 12 April 2010
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I hate period weight gain
135.4 lb
Lost so far:
9.6 lb
.
Still to go:
20.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2010:
990 kcal
Fat: 26.32g | Prot: 66.64g | Carb: 122.75g.
Breakfast:
Orbit Sugar Free Chewing Gum - Cinnamint, eggs.
Lunch:
Tuna Creations Herb & Garlic.
Dinner:
spaghetti.
Snacks/Other:
Apple Juice, Chewing Gum (Sugarless), banana, Mini Babybel Light Original.
more...
1844 kcal
Activities & Exercise:
Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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Comments
The good thing is the weight gain usually leaves with the period.
13 Apr 10 by member:
Multiplicity1
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