Weigh In record (no journal entry) for 23 December 2017
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198.0 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2017:
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348 kcal
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Fat: 12.48g | Prot: 22.02g | Carb: 32.44g.
Breakfast: Reissumies, Oltermanni 17%, kananmuna. Snacks/Other: Pirkka Aurinkohedelmä Sinkki+E. more...
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steady weight
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Jumppakuikelo's weight history
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