Pucke275's Journal, 17 May 2012

215.8 lb Lost so far: 44.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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1528 kcal

Fat: 33.66g | Prot: 73.05g | Carb: 250.75g.   Breakfast: Cheerios, Banana, 1% Fat Milk. Lunch: Onions , Hot Dog Pickle Relish , Tomato Ketchup, Value Hamburger Buns, Lean Turkey Burgers. Dinner: 12" Hand Tossed Pepperoni & Sausage Pizza. Snacks/Other: Gourmet Popping Corn Hot Air, Pineapple , Gourmet Popping Corn Hot Air. more...

2384 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...