Weigh In record (no journal entry) for 14 December 2017
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278.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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500 kcal
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Fat: 51.00g | Prot: 45.00g | Carb: 32.00g.
Breakfast: David Seeds Original Sunflower Seeds. Lunch: HEB Chicken Ranch Salad (Large). more...
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gaining 0.7 lb a week
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daniel2134's weight history
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