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jenkie5
Journal
11 May 12
jenkie5's Journal, 11 May 2012
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Weigh In record (no journal entry) for 11 May 2012
149.8 lb
Lost so far:
13.2 lb
.
Still to go:
24.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 May 2012:
487 kcal
Fat: 12.59g | Prot: 36.71g | Carb: 68.78g.
Breakfast:
low fat cottage cheese, cantaloupe, fried egg.
Lunch:
spicy vegetable soup.
Dinner:
mxd greens & vinegar salsa, medium shrimp.
Snacks/Other:
Lifesavers (sugarfree), Werther's (sugarfree), Strawberries Romanoff (yogurt), Skinny Cow Choc Truffle.
more...
1679 kcal
Activities & Exercise:
Shopping - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes.
more...
losing 0.6 lb a week
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