Weigh In record (no journal entry) for 11 May 2012
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172.2 lb
Lost so far: 11.8 lb.
Still to go: 20.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 May 2012:
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1489 kcal
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Fat: 103.77g | Prot: 110.21g | Carb: 20.98g.
Breakfast: sausage links, Advantage mocha, Fried Egg, kirkland bacon, Cheddar Cheese. Lunch: Dried Cranberries, Parmesan Cheese (Hard), buffalo wings, Mutter Paneer. Snacks/Other: Toasted Almond Coffee, Half and Half Cream, No Calorie Sweetener. more...
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losing 1.4 lb a week
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Comments
Congrats on the continued losses! Way to go!!
11 May 12 by member: DLynneGarner
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15 May 12 by member: Lisa Kay
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